sylvia_couch_rSylvia first became interested in Complementary Therapies in the late nineties, completing her first course in 1999.

She has studied at the Sylvia Brearley School of Therapy qualifying in Holistic Massage, Anatomy & Physiology and Aromatherapy. Further study at the York School of Complementary Medicine resulted in a Diploma in Lymphatic Drainage Massage.

Sylvia has also worked as a member of the Complementary Therapy Team at Wheatfield’s Hospice. She is I.T.E.C qualified and a full member of Embody and the Complementary Therapists Association.

Etiquette: Please be punctual to avoid a reduced treatment time and note that all treatments are inclusive of preparation and consultation time. 

Certain medical conditions may be contra-indicated. If in doubt, please call for advice or consult your GP. Pregnancy massage is only suitable after the first trimester.

Treatments available:

Tuesday, Wednesday and Friday 1pm til 6pm


Intuitive Holistic Massage – Sensei’s most popular treatment, working in tune with your body using an array of techniques from different massage styles as required.

Swedish Massage – Based on traditional Swedish techniques, a holistic treatment tailored to your requirements.

Aromatherapy Massage – Slow, deep and relaxing, this treatment uses the highest quality pure essential oils in a natural treatment designed for you.

Pre-Natal Message – A gentle treatment combining elements of Holistic and Aromatherapy massage to relax, de-stress and restore balance during this special time.

Prices for Above

Back, Neck & Shoulders 30 mins £30

Back, Neck & Shoulders 60 mins £55

Full Body 60 mins £50

Full Body 90 mins £70

Back of Body 60 mins £50

Indian Head Massage – Using Champi and traditional Ayurvedic techniques and percussion movements. Brisk and invigorating, this treatment may be given with or without the use of herbal oils.

30 mins £30

Hopi Ear Candling (Thermal Auricular Therapy– Useful in the treatment of common ear, nose and throat conditions. Made from beeswax, honey, herbal extracts and organically grown flax, candling works on the chimney principle to gently draw out impurities. Includes pressure point facial massage.

1 hour £40

Please Note: Prices are higher at Primal Gym because of additional overheads

Gift Vouchers are available and there are discounts available for Primal Gym members

Primal Gift Vouchers


Wednesdays 2-10pm & Fridays 2-8.30pm

Primal Gym

The Boulevard

 Leeds Dock


LS10 1PZ

Phone: Gym – 01138313260 | Sylvia – 07581 412412